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Healthcare
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Home Remedies >>
Anaemia |
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Anaemia
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What is Anaemia ?
Anaemia is reduced level of haemoglobin in blood. It
may be due to improper intake of food, malnutrition,
excessive loss of blood, worm infections. In Ayurveda
it is described as "Pandu".
- Leaves of spinach help in the formation of haemoglobin
and blood cells and in the prevention of anaemia.
- Almonds are rich in copper, which improves the formation
of haemoglobin. Taking 2-3 almonds every day for three
months, cures anaemia.
- Taking a cup of curd with jaggery relieves anaemia Honey
is remarkable for building haemoglobin in the body.
- 2-3 spoons of honey in a glass of water in the early
hours is beneficial.
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